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On this episode of the ChopTalk podcast, Mike does a solo show to discuss his journey with Mental Health and share about some of the stigmas he has faced. He gives his experiences and implores members to be there for their loved ones in times of need.

Please take caution when listening as some of the issues discussed could be triggering or difficult for those with lived experience.

Additional Resources:

Talkspace
Suicide Prevention Lifeline: 1-800-273-8255
Lambda Chi Alpha Lifeline
Seize The Awkward
The Jed Foundation
Listener Survey

Disclaimer: The views expressed in our ChopTalk podcasts are those of the individual participants only and do not necessarily express the views of the Lambda Chi Alpha Fraternity or its chapters or members. Our ChopTalk podcasts are intended to be as open and honest with our members as possible, but we acknowledge that certain topics may be sensitive, graphic or emotionally challenging. Please use your own discretion to avoid any material that you may find potentially painful or difficult.

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